Ergonomics Posture Training
Poor postures can result in short term discomfort as well as long term injury. We can provide training to ensure that employees understand the principles of good posture and avoid the common pitfalls of poor posture. The training would be delivered by a chartered ergonomist and would cover the following:
✔ What is ergonomics
✔ Why is posture important
✔ The spine and how it works
✔ Good and bad posture
✔ Common disorders of the spine
✔ How to avoid injuries
✔ Principles of good posture
The duration of a session is usually 90 minutes and will involve practical examples and exercises.
